If you’re a current or former cheerleader, you know how important it is to feel confident, flexible, and supported in your activewear. Whether you’re mastering a yoga pose, hitting the barre, or trying something new like Krav Maga, Lululemon’s high-performance apparel has your back (and your legs). Of course, even if you’re not a former cheerleader, this guide is for you, too—because everyone deserves to feel amazing in their fitness gear.
Why Former Cheerleaders Love Lululemon
As a former cheerleader, you’re no stranger to the demands of high-energy and high-mobility activities. Lululemon’s signature fabrics like AlignTM and Wunder TrainTM are designed to move with you, offering unparalleled flexibility and durability. Plus, their flattering fits make you feel as good as you look.
Key Differences Between Wunder Under, Align, and Fast and Free Leggings
Lululemon offers a variety of leggings tailored to different activities and preferences. Here’s how these three popular styles stand out:
– Wunder Under Leggings: Designed for versatility, these leggings are made with LuxtremeTM or Full-On® Luon fabrics, providing a compressive fit that’s great for medium- to high-intensity activities. They’re durable and offer excellent shape retention, making them perfect for activities like spin, barre, or even everyday wear.
– Align Leggings: Made with NuluTM fabric, Align leggings are all about comfort and softness. These are best for low-impact activities like yoga, pilates, or lounging. They offer a second-skin feel and prioritize flexibility over compression, making them ideal for restorative practices.
– Fast and Free Leggings: Crafted with NuluxTM fabric, these leggings are designed for runners and high-mobility activities. They’re lightweight, sweat-wicking, and have a barely-there feel. The addition of side pockets and reflective details makes them a go-to for outdoor workouts or dynamic movements like dance.
Hot Yoga Gear: Sculpt, Sweat, and Flow in Style
For hot yoga, sculpt yoga, or power yoga enthusiasts, moisture-wicking leggings are non-negotiable. The Wunder Train High-Rise Leggings are perfect, featuring EverluxTM fabric that keeps you cool and dry even in the sweatiest sessions. For a softer option, try the Fast and Free High-Rise Tights, which provide added compression for dynamic movements. Pair them with the Energy Longline Bra for added support and The MatTM for superior grip. Don’t forget the Lift and Lengthen Yoga Block to help with stability during advanced poses or transitions.
Add the Loop It Up Mat Strap to stay refreshed before and after class. Highlight your practice with the Sculpt Tank, ideal for keeping cool in heated environments.
Restore Yoga Outfits: Deep Core, Pelvic Floor, and Relaxation
For slower-paced restore yoga classes, deep core yoga, pelvic floor yoga, or Yin yoga, comfort is key. The Align High-Rise Leggings are buttery soft and ideal for stretching into deep poses. For a bit more coverage, opt for the Invigorate High-Rise Tights, which provide gentle compression and flexibility. Layer with the Define Jacket NuluTM, which is lightweight and breathable, perfect for keeping muscles warm. Add the Yoga Strap for assistance in achieving deeper stretches. Include the Back to Life Sport Bottle to stay hydrated during peaceful practice. Complete the look with the Scuba Oversized Half-Zip Hoodie, which is perfect for post-class relaxation.
Pilates: Precision and Movement
Pilates demands precision and a full range of motion. The Base Pace High-Rise Leggings provide just the right compression while allowing unrestricted movement. The Wunder Train High-Rise Tights are another great option, featuring smooth support and a snug fit for dynamic movements. Add the Power Pivot Everlux Tank for a sleek and functional top that stays in place during every move. Consider the Women’s Power Stride No-Show Socks with Active Grip for extra stability on the reformer. Swap the post-class layer for the Softstreme Perfectly Oversized Cropped Crew, offering warmth and comfort for a casual finish.
Barre: Grace Meets Strength
Barre classes combine ballet-inspired movements with strength training. The Align Crop 23” leggings are a popular choice, offering flexibility for pliés and stretches. Another strong option is the Fast and Free High-Rise Crop, which delivers excellent breathability and support for fast-paced sequences. Complete the look with the Swiftly Tech Racerback Tank 2.0 for a polished yet practical outfit. The Loop It Up Mat Strap doubles as a yoga mat carrier and a stretch strap—perfect for barre enthusiasts. Add the Chargefeel 2 Mid Workout Shoe for support during barre movements. Don’t forget the Women’s Cross Chill Performance Jacket, an excellent lightweight option for layering.
Adult Hip Hop: Express Yourself
Dance your heart out in the Fast and Free High-Rise Tights. These leggings are designed for movement, with lightweight fabric and pockets for convenience. Throw on the Scuba Oversized Half-Zip Hoodie for a trendy warm-up look. Pair with the New Crew 22L Backpack to carry your essentials in style. Add the Fast and Free Ponytail Running Hat to keep your style fresh and sweat under control. Incorporate the Swiftly Tech High-Neck Tank for ultimate freedom of movement.
Krav Maga: Strength and Confidence
For high-intensity Krav Maga training, durability and support are a must. The Invigorate High-Rise Tights are built to withstand intense workouts, while the Energy Bra High Support ensures you’re ready for action. For an extra-durable option, check out the Swift Speed High-Rise Tights, designed to handle rigorous activity while providing a flattering fit. Don’t forget the 3-in-1 Duffle Bag 30L to keep your gloves and gear organized. The Speed Up High Rise Lined Shorts are a great alternative for warm environments or drills. Consider the All it Takes Back-Twist Ribbed Tank Top for unrestricted upper-body mobility.
Spin Classes: Pedal in Comfort
For spin enthusiasts, the Wunder Train High Rise Short 6 In. offer a secure fit with no riding up. For longer rides, the lululemon Align High-Rise Mini-Flare Pant provides compression and comfort. Pair them with the Swiftly Tech Short Sleeve Shirt to stay cool and focused during every sprint. The Double Roller Mini is a compact option for easing sore muscles post-spin. Add the Sculpt Tank for a lightweight, breathable top that’s spin-friendly. Try the Adjustable Mini Shoulder Bag for carrying your essentials from the studio.
Kickboxing: Punch It Out
High-intensity kickboxing calls for durable gear. The EverluxTM Wunder Train Leggings combined with the Ebb to Street Bra provide the perfect balance of flexibility and support. For added comfort during heavy training, opt for the Wunder Train High-Rise Tights, which offer support and flexibility for dynamic moves. Add the Heavyweight Fleece Pullover for a stylish warm-up layer. The Everywhere Belt Bag is a compact choice for keeping your hands free but essentials close. Include the Women’s Power Stride Ankle Socks for better traction on the mat. The Swiftly Relaxed Long Sleeve is another great option for cooling down post-session.
Hiking: Conquer the Trails
When exploring the outdoors, the Adapt State High-Rise Joggers are a great choice. These joggers are lightweight and water-repellent, paired perfectly with the Pack It Down Jacket for unpredictable weather. For leggings lovers, the Fast and Free High-Rise Tights are ideal for long treks, offering a secure fit and excellent mobility. The Back to Life Sports Bottle 32oz Lid with Straw ensures you stay hydrated on long treks. The Packable Backpack is a great addition for carrying all your hiking essentials. Add the Fast and Free Running Hat for sun protection and style.
Recovery and Sauna Sessions: Relax and Recharge
Recovery is just as important as your workout, and a sauna or contrast therapy day is the perfect way to rejuvenate. For maximum comfort, wear the Align High-Rise Shorts, which are breathable and lightweight. The Align High-Rise Tights are another great option for those who prefer full-length leggings during recovery sessions. Pair them with the All Yours Tank Top for effortless style and comfort. Bring along the Double Roller to ease muscle tension before and after your session.
Hair Must-Haves: Keep It Together
Every cheerleader (and fitness enthusiast!) knows the importance of keeping their hair out of their face. Lululemon’s License to Train Wide Headband is a must-have for any workout. The Uplifting Scrunchies 3-Pack ensures you stay fresh and ready to take on the day. Add the Metal Vent Tech Cap for outdoor workouts and extra sun protection.
Accessories to Elevate Your Fitness Routine
Every former cheerleader knows the importance of being prepared. Lululemon’s The Reversible Mat 5mm is a game-changer for yoga and pilates, offering comfort and grip. The Multi Pocket Tote Bag is perfect for carrying all your gear in style. Consider the Dual-Pouch Sling for a sleek and functional hands-free option. The Pack It Down Jacket is perfect for transitioning from the studio to the outdoors.
Top Picks for Every Fitness Enthusiast
If you’re short on time and want quick recommendations, here are our top Lululemon picks:
– Wunder Train High-Rise Leggings: Perfect for hot yoga, spin classes, and high-intensity workouts.
– Align High-Rise Leggings: Your go-to for comfort during restore yoga or pilates.
– Scuba Oversized Half-Zip Hoodie: A cozy layer for warm-ups or casual outings.
– Double Roller: Essential for recovery sessions and soothing sore muscles.
– Fly Away Tamer Headband: Keeps your hair in check during any activity.
Explore the full range of Lululemon products to discover your perfect match!
Invest in Yourself
Lululemon’s activewear isn’t just about performance; it’s about feeling empowered and confident in every workout. Whether you’re revisiting your cheerleading roots or exploring new fitness passions, these recommendations are here to support you every step of the way. Discover your perfect fit at Lululemon’s online store and take your fitness wardrobe to the next level!